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Foot Care for Active Lifestyles: Tips for Athletes and Fitness Enthusiasts who Want to STAY healthy.
Engaging in sports and physical activities is not just a great way to stay fit, but also an excellent outlet for stress relief and enjoyment. However, the
pursuit of an active lifestyle comes with the risk of sports-related foot injuries. From sprains and strains to more severe issues like stress fractures, taking care of your feet is essential to ensure you can continue pursuing your passion without interruption. In this article, we'll explore valuable advice on preventing foot injuries, making smart footwear choices, and adopting strategies to maintain optimal foot health while staying active.
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Elizabeth Takacs, MD, Returns ‘Home’ To Join Urology Practice At The Mason City Clinic
Dr. Takacs Bringing Specific Skill Set To Women In North Iowa
Elizabeth Takacs, MD, is the first female urologist to join the Urology specialty at the Mason City Clinic. Dr. Takacs is bringing a specific skill set, expertise, and passion for urologic conditions that affect women to the North Iowa area.
Board-certified through the American Board of Urology, Dr. Takacs has a sub-specialty certification in Urogenital Reconstructive Pelvic Surgery.
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Can Your Chronic Pain Problems Be Eliminated with the Right Treatment?
Advances in interventional pain management techniques are helping millions of pain sufferers improve their everyday lives.
Can they help you?
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Millions of Americans Enjoy Better Health and a More Active, Pain-free Life Thanks to Joint Replacement Surgery.
According to the National Institutes of Health, total joint replacement surgery “is one of the most cost-effective and successful interventions in medicine” with over a million people opting to undergo the procedure each year...
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Have You Had Too Many Bladder Accidents?
A Woman's Guide to Treating Urinary Incontinence
Bladder accidents are more common than you think. With more than 200 million people in the world suffering from involuntary bladder leakage every day, urinary incontinence is not something to be embarrassed about or a condition you must accept because of your age...
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Look As Young As You Feel
Being dissatisfied with how you look can color and shape every part of your life. And though self-esteem is a function of the mind-not the mirror-studies show that improving appearance improves confidence, attitude, personality, and relationships...
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